Peanut Butter Protein Bars

I introduce to you your new favorite protein bar. I’m so glad the two of you are now formally acquainted, because a long, happy future spent together will certainly be the result. With a measly five minutes of preparation, 89 cents, and 23.8 grams of protein it’s no wonder you’re already in love.

The nice thing is we don’t mind sharing, and also, these protein bars taste better than anything that your local supermarket can offer.

Peanut Butter Protein Bars

1/2 cup skim milk – $0.08
cup creamy peanut butter – $1.74
1 1/4 cups of vanilla whey protein powder – $4.56
cups rolled oats – $0.76 


  • Heat peanut butter and milk in a medium-large stockpot, just heating until warm and thoroughly mixed together.
  • Remove from heat, and add protein powder and rolled oats.
  • Press into a 9” x 13” pan (it may help to use plastic wrap to press mixture down). Cover, and freeze for fifteen minutes, then cut into eight pieces.

Makes approximately 8 servings.
Total Cost: $7.15
Cost Per Serving: $0.89

Nutritional Information:

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